Max Keto Electrolytes are an excellent source of minerals and electrolytes to support hydration and improve electrolyte intake. † During the transition to ketosis, loss of electrolytes can cause unpleasant symptoms, known as the "keto flu." With ingredients like magnesium, zinc, potassium, chloride, and sodium, Max Keto Electrolytes supplies the body with these electrolytes to help minimize any keto flu symptoms that may occur.